很是懷疑。她無法相信一個人在有氧運動課后會腿和手臂一"/>
大家都在關(guān)注:19年7月國際學校開放日全國優(yōu)質(zhì)國際高中國際初中國際小學推薦
Richard 在健身中心拍了很多照片后回家了。他活蹦亂跳的表現(xiàn)讓Marilyn
很是懷疑。她無法相信一個人在有氧運動課后會腿和手臂一點都不痛。
Jack: Hi. Instructor : Oh , hi. Jack : Are we ready to go ?
Instructor: Yeah. Yeah. Let's get in our lines. We're going to take
it slow first. Stretch up …and we're going to go left first…2 , 3,
4 …now switch. OK, hold to the right. Sunrises. Stretch it out. Flat
back. Bring it up …and twists… and side … 2, 3… and left …push…
push…turn…hit the floor. Take it side again.… OK , and switch.
Stretch it out. And we're going to warm down with a tango. Left , right.
Enjoy it.
Marilyn : Richard, did you go to the Davis Aerobics class today ?
Richard : Yes, I went to the aerobics class today. Marilyn: What
is wrong with you ?
Richard : Nothing, I am in excellent health. I have ideal blood
pressure. A perfect heart. In other words , I'm in wonderful condition.
Marilyn : Richard, did you go to the aerobics class , really ?
Richard : Don't forget to invite Susan for dinner. Marilyn : And
your legs don't hurt?
Richard : Hurt ? What do you mean ?
Marilyn : What about your arms ? Lift you arms up like this. And
they don't hurt ——not even a little ?
Richard : Nope. Marilyn: You are in great condition. I can't believe
it!
「語言點精講」
1. Let's get in our lines. We're going to take it slow first. 請大
家站好位置。我們開始先慢一點。本情景出現(xiàn)了許多描述健身操動作的短語,我
們來一起看一下:stretch up:向上伸展。
we're going to go left first:先向左邊。
now switch:現(xiàn)在換方向OK, hold to the right:好,保持在右邊。
sunrises:雙手合抱上舉。
stretch it out:伸展。
flat back :水平拉回。
bring it up …and twists… and side …:抬起……然后扭腰…然后側(cè)轉(zhuǎn)。
and left…push…push…turn…:向左…推…推…轉(zhuǎn)身。
hit the floor :觸地板。
take it side again… OK , and switch :再來側(cè)轉(zhuǎn)…好,再換方向。
And we're going to warm down with a tango.:我們用探戈舞來作為放松
動作。warm down ,指運動后的放松運動,整理運動。
2. I am in excellent health. in excellent health指“身體棒極了”。
與后面出現(xiàn)的"in wonderful condition"以及"in great condition"同義。
3. Lift you arms up like this.像我這樣抬起胳膊來。lift arms up,
“抬起胳膊,把胳膊舉起來”。
4. I can't believe it.我沒法相信!用以表達驚訝,懷疑,難以置信的感
情。
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